I pulled my back out on Sunday. It was my first day back in the gym after a long weekend of travel and needless to say, I had no business pushing 165lbs for reps in a deadlift. Long story short, I'm paying my dues and have been slowly working my way back to strength since.
Hello beautiful, This is your nightly reminder to drop your shoulders, loosen your jaw and take a deep long breath. How did that feel? If I had to…
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My brother has challenged me to write 500 words a day. I spoke to him recently about some of the things I aspire to achieve and in more or less words, I…
Do or Do not. But don't trip on it.
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Welcome to Alexandra Fox's Newsletter by me, Alexandra. I FOX WITH IT Sign up now so you don’t miss the first issue. In the meantime, tell your…
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Alexandra Fox's Newsletter