Freedom to Move.
Do or Do not. But don't trip on it.
A notebook, yoga mat & me.
Unwinding and moving to feel free.
I sit, fold, lengthen & twist - thoughts begin to take shape.
I’m within me.
The feeling was calm.
It was clear, yet oddly uncomfortable.
A lingering sense of uncertainty & fear.
If asked, “how do you define success”, I’d say, it certainty does not involve that.
Why do we freeze?
Why do we stop moving?
A new perspective, just move.
Movement is a freedom.
It’s a choice to move through resistance.
Physically, mentally, emotionally.
It’s our choice on how much resistance we apply.
Resistance is not the weight we hold.
It’s the choice.
That is where the movement happens.
Do or do not.
But don’t trip on it.
Welcome to Alexandra Fox's Newsletter by me, Alexandra. Sharing all things that move me.
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