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Makes Shifts Happen
Hello beautiful, This is your nightly reminder to drop your shoulders, loosen your jaw and take a deep long breath. How did that feel? If I had to…
May 6, 2021
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Alexandra
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Makes Shifts Happen
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Are You an Octopus or a Hammerhead Shark?
My brother has challenged me to write 500 words a day. I spoke to him recently about some of the things I aspire to achieve and in more or less words, I…
May 3, 2021
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Alexandra
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Are You an Octopus or a Hammerhead Shark?
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April 2021
Rabbits, Dragons & Bears - Oh my!
I pulled my back out on Sunday. It was my first day back in the gym after a long weekend of travel and needless to say, I had no business pushing 165lbs…
Apr 30, 2021
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Alexandra
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Rabbits, Dragons & Bears - Oh my!
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February 2021
Freedom to Move.
Do or Do not. But don't trip on it.
Feb 20, 2021
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Alexandra
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Freedom to Move.
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All things that move me.
Welcome to Alexandra Fox's Newsletter by me, Alexandra. I FOX WITH IT Sign up now so you don’t miss the first issue. In the meantime, tell your…
Feb 17, 2021
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Alexandra
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All things that move me.
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